Meditate...

Tonight's class was great! I just love the conversations we have about philosophy, life's purpose, discovering who you are, understanding how to turn inward, learning to accept what comes your way... I could have these types of conversations everyday!

I really need to start doing my homework for the class, though. I have't meditated or done the progressive relaxation once. I did get some insight tonight on why I am using the avoidance techniques, but how can I handle the "boredom" I associate with meditation, even though it isn't really the case?

Apparently it gets easier with practice, so maybe I should start practicing and see what happens...